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Tips for Fitness during Pregnancy with Shelby from The Movement South West
Wow a lot can certainly change in a couple of months! Since we last caught up with personal trainer and all round superwoman, Shelby, from The Mov...
Spring Beach Workouts
Now that the weather is finally starting to fine up and the sun has come out of hiding after what felt like a very long and chilly winter, it’s tim...
City to Surf must-haves
One of Perth’s most popular annual community sporting events, the City to Surf for Activ, returns for its 43rd year this Sunday, August 27! Whether...

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